The Repairvite Diet... crazy or miracle?

Well I'm about a week late in posting this since I wanted to start a blog about my restricted diet starting on Day 1.  But it's only Day 6 so that's not too bad.  ;)

For those of you that don't know, I've been having some strange health issues for the past year, since about Jan/Feb of 2012.  I've been to my PCP, a gastroenterologist (actually 2 GI docs and a GI nurse practicitioner) and an endocrinologist.  I've been prescribed about ten different medications (not to mention the ones that I didn't even bother filling), none of which did a thing to help me.  Which on a side note, can I just mention how disturbing it is how many times you are offered anti-depressants/anti-anxiety medications, etc. as a treatment option for real physical symptoms?  It's crazy.  Anyway, I now owe the hospital system several hundred dollars for absolutely NOTHING. 

It started in January when I started having a dull pain under my last rib on the left side.  It was sporatic and not too intense so I didn't pay it much attention at first.  In fact, I went on a mission trip in end of Feb/beginning of March and was fine.  But by the time I came back from the trip, the pain had gotten more frequent and soon I started having problems with constipation, bloating and a lot of "gurgliness" in my side and stomach.  When I went to the GI doctor that had done my colonoscopy in December (which was just a preventative measure at that point... I didn't even have any of my symptoms yet) and told him about the pain in my side, he said he thought I had pulled a muscle and to put ice on it and take Advil.  WOW.  So eventually in May, I saw a GI nurse practicitioner in the doctor's office where I worked.  She did x-rays, had me drink several lovely concoctions, take several medications and even go for a not-so-fun "cleaning out" and literally 15 minutes after I left that procedure, clean as a whistle, I had the pain in my side while standing in line at a grocery store.  Hmm... guess that had nothing to do with the pain, huh?  The GI doctor that she worked with then prescribed me more medications and did an ultrasound, said he saw nothing and sent me on my merry way.  I went to the endocrinologist to see if any of it could be thyroid-related since my symptoms seemed to match up with that and was again told, everything looks normal.  At this point, I had pretty much given up although my symptoms hadn't gotten any better, in fact, they actually got worse.

Besides the pain in my side, the constipation, bloating and gurgliness, my anxiety has come back, I feel strangely down/blah most of the time, I have shakiness/tremors, frequent urination, trouble sleeping, can't concentrate or focus like normal and am SO TIRED 24/7, I can hardly do my normal routine much less anything like exercise.  I never sleep through the night anymore, I get winded just bending over to pull the laundry out of the washer and when I stand (yes, just stand) for too long... say, like the time it takes me to take a shower, my legs feel so tired you would think I had just run a marathon.  I'll wake up in the morning and feel like I haven't slept in days.  I don't have an "afternoon crash", I basically have a morning one, an afternoon one and a night one cuz I'm tired ALL day.   I can't remember anything anymore without writing it down and just focusing on something is an effort.  Not to mention the time I left for work in the morning and couldn't figure out where to turn onto the highway.  Yes, the highway I drive every single day... it's like my brain forgot where the entrance ramp was.

At first, I gained like 15lbs out of nowhere too, although I'm not sure if it's all still there (I don't own a working scale) but my stomach/waist is always distended so all of my clothes that just fit me last season don't fit me this year.  And the worst part is, you get so sick and tired of feeling sick and tired, that you stop wanting to even do anything.  I worry that my friends won't even ask me to do anything anymore because of how many times I've said no or cancelled at the last minute from not feeling good.  It sucks because I'm sure to just look at me, I probably look fine (although I can tell the difference when I look at myself in the mirror) but half the time, I just feel BLEH.  I think I understand what people with chronic pain must feel like.  Not that I at all compare my issues with theirs, but that I can understand what it feels like to not have "visible" symptoms.  And then of course, I start to feel bad for feeling bad because I know how much worse it could be and how people with terminal illnesses can only wish to have the "issues" that I do.  And so the cycle goes round and round.

So about a month and a half ago, I decided to go to a naturopathic doctor.  Pretty much as a last resort.  At the first meeting, I had a better feeling than I ever had at one of the "conventional" doctor's offices.  He gave me SO much information that most of it went over my head but I felt like he at least had a clue.  He sent me for a couple blood tests and I got all of my records from the other docs for my next appt.  At that appt, he again gave me more information than my brain could handle, but he said my bloodwork clearly matched up with the symptoms I was complaining of and... surprise! I wasn't crazy.  Well hallelujah.  He said he could tell off the bat, I have issues with my blood sugar, have an autoimmune disorder (although he couldn't say for sure which one specifically without further testing), have adrenal/thyroid issues (yes, the numbers traditional doctors use when they decide what's "normal" are not always accurate) and he thinks I have what's called "leaky gut syndrome."  I didn't quite get all of what that is but something about the membrane that lines my intestinal tract is not intact so things get across it that shouldn't.  So basically, bad things can get in and good things can get out.  He said my body doesn't break down nutrients properly so I'm barely getting any essential nutrients from my food and on top of that, he thinks I may have some food allergies so my body is most likely wasting a ton of energy attacking itself every time I eat the "wrong" thing.  Oh and, my white blood cell count is elevated (which again, all the other doctors missed) which is a sign of a chronic infection.  He wasn't sure exactly what it was again without further testing.

HUH.  Gee I wonder why I've been feeling like crap lately.

So what's the solution?  Well to start with , there are supplements.  I'm taking a probiotic, two other oral supplements, a lotion supplement and drinking a lovely concoction called Repairvite that is like caramel-flavored sand that dissolves in hot water.  Yum.  Then there's the diet.  I wasn't the ideal patient since I decided to wait until after Christmas/New Years to start the diet.  I figured it would just be too hard with all the parties and food everywhere.  So I started on January 1 and this will be my life for the next 2 months:

What I can eat:
-Meat (antibiotic free, hormone free, grass fed beef, chicken, turkey and fish)
-Certain veggies
-Certain fruits
-Coconut
-Fermented foods (pickles, sauerkraut, kombucha tea)
-Yam noodles
-Olive oil
-Spices

And THAT'S IT.  So to make that more clear, here's what I can't eat:

-Other vegetables like potatoes, peas, green beans, etc.
-Other fruits like bananas, pineapples, mangoes, etc.
-Any dairy products
-Any grains including oats, quinoa, wheat, etc.
-Any sugars including agave, honey, chocolate, etc.
-Eggs
-Nightshade foods including tomatoes, eggplant, tobasco, peppers, etc.
-Condiments
-Beans
-Nuts
-Soy
-Coffee
-Alcohol

Yea basically, 95% of the grocery store.  So for this week, I have mostly been eating berries, turkey sausage, avacados, chicken, spinach, sweet potatoes and broccoli.  And I have come to the conclusion that I am just going to eat to sustain my life for the next 2 months, not to enjoy it.  ;)  And if it works and it actually changes how I feel, IT WILL BE WORTH IT.

I read a bunch of posts about this diet on the internet the other night and I was inspired.  Most people that said they had done this diet said it was awesome or "life changing" and all of them said they had the same symptoms as me... GI problems, fatigue, anxiety, depression, brain fog, etc.  I found one girl who said she was going to blog about her experience but never posted again after the first day.  So that gave me the idea to do this.  I love to write and I'm doing the diet, so I may as well share it!  I'm not very educated on how to get my blog out there to the people at large though, so I hope maybe it will come up for them in a search like it did for me cuz I'd love to hear from other people that have had similar experiences or are doing the diet too!  And I hope to keep up with updates about how it's going for me.

So goodnight for now... wish me luck!